Our fresh produce is in!
Come check out our Organic Farmers Market and stock up on your veggies and get some great storing tips.
Jul 162012
Good Morning!
Today is our organic green market from 11-4 we will have a variety of fresh fruits & vegetables available Mondays only.
Today’s Cafe Specials :
Summer chili served over brown rice topped with fresh guacamole.
Creamy Tomato & Roasted Summer Squash Soup
Our Vegan/Gluten Free Muffins are Spicy Apple.
We have Apple Crisp, Peach-Pear Crisp, Key lime pie, Chocolate Brownies, Cherry Chocolate Cheesecake, Raspberry White Chocolate Swirl Cheesecake.
Good Morning!
We have organic produce today! Come on in and see for yourself how beautiful these fresh fruits and vegetables look…they are beautiful.
Our Cafe daily specials:
A mix of pears, pecans & cranberries topped with cashew cream cheese served over a bed of greens.
Curried Coconut-Carrot & Seasoned Bean Soup!
Vegan/Gluten Free Desserts & Muffins:
Date-Pecan
Apple Crisp
Cinnamon Rolls
Chocolate Brownies
Key Lime Pie
Chocolate Mousse
It’s Monday! You know what that means…we have Fresh Organic Produce for sale in the store today…and of course…every Monday. A few of our offerings are listed below:
Kale, Rainbow Carrots, Bell Peppers, Broccoli, Mushrooms, Beets, Cucumbers, Medjool Dates, Apples, Pears & much more! Stop by see for yourself!
Today’s Cafe Specials:
Burritos served over quinoa topped with guacamole & wrapped in red leaf lettuce.
We have two soups today:
Creamy Fennel & Tomato OR Roasted Corn & Sweet Potato Chowder
Good Morning!
In our Cafe we have as a special: Roasted Beets & Carrots topped with a coconut-maple vinaigrette served over quinoa.
Soups: Chilled Gazpacho OR Roasted red pepper & tomato
Our fresh gluten free/vegan muffin today is Raspberry
We also have cinnamon rolls
Key lime pie!
Chocolate Brownies
Apple Crisp!
Treat yourself well today!
We still have fresh organic produce available today for you to choose from:
Fennel, kale, onions, potatoes, tomatoes, garlic, oranges, bananas, apples, pineapple, beets, cucumbers, zucchini, broccoli & yams..oh yes…fresh corn on the cob!!!
Jun 112012
It’s Monday & that means our Organic Farmer’s Market is here! We have many fresh fruits & veggies to choose from, the colors are amazing! Our farmer’s market is today only so don’t miss this weekly Monday event.
Today in our cafe we have fresh squeezed Ruby Red Grapefruit or Orange Juice…a great way to start off your day. After that you may enjoy a Gluten Free/Vegan Mango-Coconut-Pineapple Muffin or a Cinnamon Roll with a fresh cup of Organic Coffee or Latte.
Our special today: Fresh Zucchini Noodles tossed with a Red Pepper & Tomato Cream served with Maggies Pizza Bread.
Our soups today: Cashew-Celery-Hemp OR Gazpacho
Hurray….It’s Monday!
Today & Every Monday… we have our Organic Farmer’s Market!
Today starts the beginning of Hemp History Week!
What is Hemp? …..Hemp is the distinct oilseed and fiber varieties of the plant species Cannabis sativa L. similar to flax, hemp provides raw materials for both food and fiber. Hemp is one of America’s heritage crops; both George Washington & Thomas Jefferson grew hemp and advocated for it’s use. The Declaration of Independence is printed on hemp paper & during World War II, farmers grew hemp for the USDA’s Hemp for Victory Program.
Healthy, pure & nutrient dense, hemp is a nearly perfect food source. High in digestible protein, healthy Omega essental fatty acids (EFAs) and naturally occurring minerals, hemp is free of gluten & has no known allergens. Raw hemp seeds have a light nutty flavor & can be minimally processed to create delicious oil, non-dairy beverages, ice cream, protein powders, cereals & snacks. Hemp seeds have a perfectly balanced 1:3 ratio of naturally occuring Omega-3 & Omega-6 EFAs. Unlike other seeds & nutritional oils, such as flax & fish oil, hemp seeds contain Suer Omega-3 Stearidonic Acid (SDA) & Super Omega-6 Gamma Linolenic Acid (GLA)
Today in our Cafe we have Chili served over brown rice & topped with a Chipolte-Avocado Cream!
Creamy Lentil Soup
Hemp Banana Muffins, cinnamon rolls, key lime pie, apple crisp, chocolate brownies!
Tonight is June’s Full Moon!!!
May 292012
Good Morning!
It’s back to the real world after the Memorial Day Weekend, we hope you had a happy and healthy time with family & friends.
Today in our Cafe, Clare has Roasted Beets & Carrots served over Quinoa & topped with a delicious Coconut-Maple Vinaigrette! It’s soooooo goood!
We still have organic produce for sale! We have blueberries, raspberries, grapes, bananas, canteloupe, apples, oranges, squash, corn on the cob & fingerling potatoes.
May 282012
Good Morning! Memorial Day is here!
We Are Open & we have our Organic Farmer’s Market today too!
A few of our items are :
Kale…we have plenty, beets, basil, bok choy, broccoli & much more!
Here are our cafe specials!
Spaghetti & “Not Meat” Balls
Zucchini noodles tossed in our own marinara
sauce served with our walnut meat balls.
Our delicious “Not Tuna Pate”
Salad or Wrap!
Zucchini & Tomato Soup with fresh basil!
Try our Gluten Free/ Vegan muffins & desserts!
Blueberry Muffins
Cinnamon Rolls
Key Lime Pie
Apple Crisp
Chocolate Brownies
nuts & seeds are the base of many menu items
May 222012
Good Morning!
Today in the Cafe our specials are:
Roasted Sweet Potatoes, Carrots & Beets served over quinoa & topped with a delicious coconut-maple vinaigrette. This is a very satisfying dish!
The soup du jour is our Hearty Lentil with onion crackers…gluten free of course!
Our Gluten Free/Vegan Muffins today are Banana-Raisin & don’t forget our delicious Cinnamon Rolls.
Try our delectable delights…sure to make you smile!
Key Lime Pie…or Frozen Chocolate Pie…or Chocolate Brownies.
We still have some fresh organic fruit available in our store, we have….. green grapes, oranges, grapefruit, dates, avocados, bananas, strawberries & blueberries. We also have butternut squash, green chard, red bell peppers & organic red leaf lettuce! If you missed us yesterday you can buy these items today! 
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To your health!